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1. Eat a healthy diet.  Get 6 to 10 servings of vegetables and fruits daily. (I prefer organic produce.) One easy way to achieve this is to prepare a smoothie with dark berries (often called "brain berries" for their beneficial effect on memory) from the freezer, “green” powders with vegetable grasses, spirulina, chlorella, and other protein sources, such as rice and pea protein powders, some kale or spinach, and some fresh orange juice or almond milk. Lunch should...
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Here are 5 tips to make sure your laptop makes it to graduation and beyond: 1. Laptops should be loved and cared for! Treat yours like a BFF for the length of your program. 2. Laptops do not like to be dropped. It sounds obvious, but it happens more often than we think. 3. Laptops, and all electronic devices for that matter, do not like liquids! That includes water, coffee (even designer lattes), sod...
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Here are some tips on making your dog a little extra happy today. 1. Buy him a baby pool Dogs love to swim, so why not give him a special kiddie pool that’s all his own? Put some water-friendly dog toys in there so he knows that’s a special place he can go to cool off whenever he wants. 2. Have a dance party There’s a reason the Canine Freestyle Federation is such a big deal, dogs love to dance! It really shows the bond between a pup and her ha...
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